Your Path to Emotional Wellness Begins Here!
About Me
I'm Sawyer Hick, a family therapist passionate about helping individuals, couples, and families navigate life’s most challenging seasons; from healing after addiction, to adjusting to parenthood, to building stronger family connections. I am here to support you throughout your journey and help you rediscover your inner strengths. I draw from approaches like Solution Focused Therapy, Emotion Focused Therapy, CBT, and IFS, and believe that meaningful change often happens when we work with the whole system, not just one part of it. My goal is to meet you where you're at, help you rediscover your inner light, and support lasting, authentic growth.
"The attempt to escape from the pain, is what creates more pain"
-Gabor Mate'
Services Offered
All services are currently offered via Telemental Health with the hope to offer in person in the future
Adolescent Therapy
Adolescent therapy provides a supportive space for youth to explore their thoughts and feelings, build confidence, and develop healthy ways to cope with life’s challenges.
Why Choose Telemental Health?
Telemental health, also known as online therapy or virtual counseling, offers a modern, flexible, and effective way to access mental health support. Whether you're managing a busy schedule, living in a remote area, or simply prefer the comfort of your own space, Telemental health can be an effective solution to help you meet your goals towards emotional wellness.
Here are some of the benefits I hope you will consider:
-
Many individuals feel more comfortable opening up in the safety and comfort of their own home which can lead to more productive sessions.
-
Flexibility with scheduling can reduce barriers and allow sessions to fit better into your family's schedule.
-
For individuals who feel anxious in a clinical setting, Telemental health can ease the pressure and help make therapy more comfortable.
-
For couples therapy- you don't have to put your progress on hold if one partner works away and you aren't in the same location at the time of your appointment. This could apply to long distance relationships too.
-
You no longer have to be concerned regarding travelling on bad winter roads to make it to an appointment.
-
Feeling under the weather and don't want to pass on your germs to your therapist? That is no longer a concern with Telemental health! As long as you feel well enough to focus on your session, there is no need to cancel.
-
Telemental health also offers convenience and flexibility for parents as you don't have to worry about the hassle of child care.
