Services
Life can bring challenges that feel overwhelming to face alone. Whether you're seeking support for yourself, your child or teen, your relationship, or your entire family, I offer a safe and supportive space to explore what’s going on and work toward meaningful change. Below, you’ll find more information about the services I offer.
Individual Therapy
Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, individual therapy offers support tailored to your unique needs. My approach is client-centered and strength-based. I meet you where you’re at, help you reconnect with your inner resources, and work with you to create meaningful, lasting change at your own pace.
$185/session
Couples/Family Therapy
Relationships are complex, and sometimes we need support to navigate challenges, improve communication, or reconnect with one another.
As a family therapist, I believe lasting change often comes from working within the whole system. Whether you're a couple seeking to strengthen your relationship, or a family working through tension or transitions, I tailor sessions to support healthier dynamics, deeper understanding, and stronger connections.
$200/session
Adolescent Therapy
The adolescent years can be full of change, pressure, and emotional ups and downs. With a background in Child and Youth Care, I understand the importance of meeting young people where they’re at, offering guidance without judgment and creating a space where they feel heard and respected. Whether your child is struggling with anxiety, depression, identity, school stress, family conflict, or friendships, therapy can help them gain clarity, build resilience, and strengthen their sense of self.